Self Defence that Works

SGS Krav Maga home at the Fit Factory

SGS Krav Maga is situated at the Fit Factory. What is the Fit Factory?

Fit Factory PT is a personal training facility in South Hurstville with the aim to make an easy, knowledgeable, safe training environment. Helping to make the transition to a healthy, happier life as simple and easy as possible, through the guidance of a personal trainer.

 


We aim to create a no excuse, goal exceeding, comfortable environment where nobody is a stranger and you have all the necessary tools and more to change your life for the better, forever.fit-factory-pt-south-hurstville-personal-trainers-c6c1-300x0
 
fit-factory-pt-south-hurstville-personal-trainers-ecfe-938x704We specialise is many different training methods, whether you are looking to get fit, strong,
return to work, wanting that edge in your chosen sport or are just looking for a healthier lifestyle, we can help you get there.

Its all about you, the aim when creating your programs is to listen to what you want to achieve and creating customised exercises which suit your ability and requirements.Although 1-1 P.T sessions are encouraged, there is also the opportunity to take part in small private group sessions, whether you want to train with your partner, friend, parent or siblings. There is no set way to train, we understand that everyone is different and may prefer or need an outside the box approach to training.
Fit Factory is owned and run by a university qualified trainer with a sports science background specialising in:
 
Rehabilitation
Resistance
Cardio
Sports specific
Weight lose
Body building/shaping

 

Enquire today on 0405 090 666

 

 

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