How to Tell Genuine Krav Maga from the Imitators

How to Tell Genuine Krav Maga from the Imitators

Author: Laurent Mougeot There is nothing more frustrating, as a qualified professional Krav Maga Instructor, than having to cope with the ever-growing crowd of wannabes and fakes. As Krav Maga grows in popularity and people are starting to associate the name with realistic, practical self defense techniques, an increasing number of unscrupulous individuals and schools are making a prompt apparition…

Self Defence Against an Unhealthy Lifestyle

Author: Ran Laskov – part of the KMG Global Instructor Team (GIT), clinical dietitian, fitness instructor, nutritionist and healthy lifestyle lecturer.  In my mind, an unhealthy lifestyle is a collection of destructive habits which create a physical and mentally unbalanced living environment. This unbalance may lead to morbidity, damage our lifestyle and shorten our life expectancy.…

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Heavy and Power Lifting for the Pros
by Sarah Black

  There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights)…