BEGINNERS KRAV MAGA
WHAT IS KRAV MAGA?
Krav Maga is a modern, practical, and proven system of self-defense for today’s volatile world.
SGS Krav Maga is a self-defence school specialising in authentic Krav Maga under the KMG banner. We run Krav Maga for beginner and are located in Sydney’s St George region. We teach you practical fight skills to protect yourself and get fit in the process.
You will learn solutions to common assault scenarios using easy-to-learn techniques that are designed for a high level of proficiency in a short period of time.
It’s the real deal taught to soldiers and police around the world who don’t have a lot of time training before they’re in the field facing live situations and relying on Krav Maga to potentially save their life.
Much more than a Martial Art. Krav Maga is your insurance policy against the unknown.
KRAV MAGA FOR BEGINNERS teaches REALITY-BASED SELF-DEFENCE AND FITNESS
Our Krav Maga for Beginner classes are fun and friendly with egos left at the door to ensure a fantastic community vibe of people wanting to learn and to stay safe.
Look and feel good with skills to back it up. Our members say that we’re the number one gym for Krav Maga in Southern Sydney because right from the beginning you will learn practical skills, in a non-threatening environment where everyone starts at the same level.
To teach the best you must learn from the best and we take enormous pride in maintaining links with elite levels within the Krav Maga Global community.
BE ALL YOU CAN WITH LIFE-CHANGING SKILLS
Self-mastery is a crucial aspiration.
If you can develop a healthy sense of body awareness and movement, and control your emotional and physical responses under stress, then you are on track to achieve a sense of quiet peace. With that, your personal greatness is within reach.
Krav Maga empowers you with skills to grow into a confident person who embraces challenges, living life to your full potential.
KRAV MAGA IS THE BEST FORM OF SELF DEFENCE
In everyday life, the possibility of finding yourself in a violent situation is slim, but not altogether impossible. The reality is that the natural bodily responses to a threat would make it extremely difficult to execute the techniques taught in traditional martial arts.
The key to Krav Maga is simplicity – learning how to neutralise an attacker by using the natural reflexes of the body as a base for self defence. While it was originally developed for military combat, it has since been further developed specifically for use by civilians.
REAL SKILLS FOR REAL PROBLEMS
Unless you’re training to fight in the Octagon or a ring, there are not going to be any rules or referees nearby if you ever have to fight for your life. More than that, your attacker is unlikely to be exactly your weight-class, and if they have accomplices, they’re unlikely to stay out of the situation in the interests of a “fair fight”.
These are all considerations when you are training real self-defence, rather than martial arts.
We hope that you never need to use what you learn with us, but violence is random and if it visits you, you’ve hopefully invested wisely in skills to save your life: learning real self-defence techniques that have been developed for real-life circumstances.
We use a three-pronged approach to developing your skills in the reality-based self-defence of Krav Maga for Beginners.
Technical Training
You will learn how to overcome common attacks with blocks, strikes, prevention technique, and heightened situational awareness.
Physical Training
Fitness is key to your general preparedness for dealing with work and life stress, plus the hormonal response to a violent encounter. The fitter you are, the better you can deal with… everything.
Practical Experiences
You will develop the skills and mindset to execute moves when it counts.
At SGS Krav Maga we simulate violent assault scenarios in a controlled environment. This prepares you with blueprinting and ensuring correct attacks give you the right attack silhouettes.
That way, if you ever need to defend yourself or your loved ones, with the visual and muscle memory of training you will be in familiar territory.
HEAD INSTRUCTOR
STEVEN KRATSAS
Certifications – Certified KMG General Instructor; Certified KMG Combat Mindset Instructor; Certified KMG Womens Instructor
Steven started Krav Maga in 2010 with KMG (Krav Maga Global) and completed the KMG Insructor course and received his instructors certification in 2014. Steven completed his Krav Maga Instructors’ Certificate under Rune Lind (Norway, KMG Expert Level 4 and Global Team Instructor).
In 2016 Steven undertook the CMIC (Combat Mindset Instructors Course) and was certified to become a Combat Mindset Instructor.
Steven was also involved in the MILES (Military, Law Enforcement and Security) industry for over six years.
Steven is a big believer in the KMG system and has an aim to spread KMG Krav Maga to as many people as possible.