Author: Ole Boe You probably think you a have a good combat mindset, and you may be correct. But what if I ask you these questions: What are the best exercises in order to develop a good combat mindset? What happens under stress? How should you train in order to maintain focus on a specific…
Tag: body defense
Krav Maga is a realistic self-defence system that deals with realistic problems such as armed robbery. Located in Mortdale, suitable for all ages, Krav Maga is a tactical self-defence system used by military and law enforcement utilising methods such as body defense.
We host kids classes, womens only classes and adult mixed classes throughout the week.


