FREE Self Defence Workshop 1st May 2015

OUR WORKSHOP
In light of recent attacks in Sydney, we are  undertaking a FREE Self Defence workshop that will cover core fundamentals of Self Defence under the KMG system. Males and females between from the age of 16 and up are encouraged to come out and see what Krav Maga is all about.

 

Our workshop will cover the foundations of self defence, including but not limited to:

SELF DEFENCE WORKSHOP

  • The generic responses to a threat situation
  • Situational awareness
  • Pre-confrontation, pre-fight, fight and post fight tactics and strategies
  • Recognizing signals and behaviours that attackers display
  • Pre-confrontation and pre-fight posturing and positioning
  • Exit strategies
  • Stances and striking
  • Releases from common grabs (including chokes and holds)
  • Basic defences against an unarmed attacker
  • Basic defences against knives
  • Basic defences on the ground
  • Dealing with falls and getting up from the ground
  • The use of common objects as shields, distractions and weapons
  • Mindset-Determination and aggression training

When?

Friday 1st of May 2015, 7pm

How long?
The workshop will go for approximately 2 hrs

Where?

SGS Krav Maga, Rosebery.

130 Dunning Ave, Rosebery


For more information contact us on 1300 85 33 10 or 
email: contact@sgskravmaga.com.au
website: www.sgskravmaga.com.au