About Women Self Defence Workshop
November 25th has been designated International Day for the Elimination of Violence Against Women by the UN. As such SGS Krav Maga will be offering a FREE workshop for all female attendees on November 28th. When training women, one has to take into account a woman’s ability to improve and excel despite her own common misconception of her ability to fight and face physical challenges that require strength or aggressiveness. KMG ‘s training methods for women are based on years of experience, as well as numerous real-life situations in which women found our system to be the most effective. Our Krav Maga for women system provides excellent self-defense skills, producing the highest rate of defense successes in facing various types of attacks. In addition to the technical and tactical training required to gain Krav Maga skills, it is also needed that women acquire the appropriate mental capabilities to support their physical readiness to fight. This includes developing an attitude that allows for determination, persistence and aggression to become a part of the woman’s natural state of mind whenever needed. In this workshop attendees can expect to learn:- Kidnapping prevention
- Rape Prevention
- Dealing with chokes
- Dealing with bear hugs
- Releases from Hair grabs
- Wrist releases
- Dealing with violent attacks
- Striking
Location:
31A Barry Ave Mortdale. Attendees are advised to wear comfortable workout clothes, bring a bottle of water, and also a clean pair of indoor use sneakers.People whom we would recommend taking our Women’s Self Defence Workshop:
- Female aged 15 and up.
- Female Law enforcement officers, participating in an active duty
WOMENS SPECIALIST INSTRUCTOR
STELLA ANTONIOU – Women’s Instructor
Certifications – Certified KMG Womens Instructor; Certified KMG Kids Instructor;
I started learning Krav Maga as I strongly believe it is paramount for all women to know and learn simple and effective self-defence. Krav Maga has given me the confidence, strength and tools to deal with real-world confrontations. My goal is to pass on what I have learnt to other women and empower them to have faith in their capabilities and walk with peace of mind